Sitting at work all day without gaining weight!? Wake up and exercise in the morning. If you set a goal to exercise in the evening, you are more likely to fail than in the morning because you will feel tired from working all day. In
“Red ant eggs” is a rare dish. It contains more iron than chicken eggs, but less protein and fat. Rare source of protein. We reveal their nutritional advantages compared to chicken eggs and how to wash and cook them thoroughly every time. Red ant eggs are
Skin is not just a matter of beauty. If you have any problems, you should consult a dermatologist. Why choose a Dermatologist? Recently, there has been an increase in the awareness on Dermatologists and Skin Specialists in our city. In today’s day and age, there
Choose Food According to Research to Prevent Colon Cancer, Focus on Fiber and Good Protein. Colon cancer, the main factor is choosing to eat food repeatedly and for a long time until it causes disease. Revealing the technique of choosing the right food to help
Check it out! These 4 symptoms are signs of stress. The current situation that everyone has to face affects their mood and feelings. The changes that occur make us have to adapt and cope, which is the เล่นบาคาร่า UFABET เว็บตรง ค่าคอมสูง reason why people can
Ask Fitbit: why does my calorie allowance change throughout the day? What is a Calorie Target? Simply put, a calorie target is your daily calorie goal or the max number of calories you should eat each day. Having a calorie goal is important because it
Fatty liver screening using a FibroScan The liver is an organ that performs many functions, such as filtering waste, producing bile, storing energy, and synthesizing proteins. A healthy liver is therefore important for our overall health. Liver disease can be caused by many things. Some
Exercising in moderation can really help fight allergies At present, the number of people suffering from allergies has increased 3-4 times compared to 10 years ago. According to statistics from the Allergy and Immunology Society of Thailand, 38 percent of Thai children and about 20
Coronary angiography is both diagnostic and therapeutic. For this first point, I must say that Coronary Artery Angiography (CAG) is a type of procedure that can both examine and treat heart disease. This procedure is done by inserting a small catheter, approximately 2 millimeters in
Hemorrhoids: A (not) embarrassing story From the above figures, it can seen that “hemorrhoids” are not a distant disease and are not limite by gender, age or age range. The main cause of incorrect bowel movements, such as straining to defecate, sitting for a long time, constipation,