What Are the Symptoms of Central Sleep Apnea?
As stated before, snoring is not one of the main symptoms of CSA. In addition to sleep apneas, signs of this condition include:
- Extreme daytime tiredness,
- Disrupted sleep and waking up throughout the night,
- Difficulty concentrating and remembering,
- Mood swings, and
- Difficulty doing regular exercise.
How Is Central Sleep Apnea Diagnosed?
Similar to OSA, people usually begin seeking a diagnosis for CSA because a bed partner has noticed the interruptions in breathing while asleep. Diagnosis of this sleep disorder requires a physical exam by your doctor and information about your medical and sleep history. A sleep study, specifically polysomnography, is the gold standard for diagnosing central sleep apnea. This study involves monitoring various physical functions during sleep, such as breathing patterns and heart activity, and is essential for evaluating and confirming the condition, as well as potentially ruling out other sleep disorders. A clinical sleep test, using a polysomnogram to monitor brain activity and breathing, can help confirm the diagnosis. CSA can be graded in terms of severity based on the number of apneas that occur during the test.
How is Central Sleep Apnea Treated?
Available treatment options will depend mostly on the cause of your CSA. In some cases, treating the underlying condition, or modifying สมัคร ufabet กับเรา รับโบนัสทันที medications, may also resolve the sleep apnea. There are also medications that can be prescribed to help manage the symptoms of CSA.
Lifestyle Modification
Lifestyle changes recommended to manage obstructive sleep apnea can also be helpful for those with CSA. These include:
- Losing weight,
- Avoiding alcohol, sleeping pills, and opioids,
- Quit smoking, and
- Change sleeping positions.